Irresistible & Healthy School Sandwiches
5+1 Ideas for the Perfect School Sandwiches
Want to offer your child the most delicious and nutritious sandwiches?
If you want to be that cool, thoughtful parent who shows care every day for your child’s health and happiness, then this article is for you.
We searched and found 6 amazing, quick and easy sandwich ideas that your child will absolutely love!

Bagel with Cream Cheese & Honey
The secret is in the bread! A classic slice of bread is always a good choice, but why not change things up a little?
You will need:
- 1 bagel
- 1 tablespoon of cream cheese
- 2 teaspoons of honey
Cut the bagel in half and spread the cream cheese and honey evenly. A simple, tasty and different option for school!
Chicken, Yogurt & Vegetable Wrap
The perfect way to use leftover chicken from dinner!
You will need:
- 1 whole wheat tortilla
- 1 tablespoon of yogurt
- Some chicken
- Your child’s favourite vegetables
Add the yogurt, chicken and vegetables to the tortilla, wrap it up, and your delicious lunch is ready. It’s that simple!
Cypriot Pita with Halloumi, Tomato & Pesto
A filling and refreshing sandwich inspired by local flavours.
You will need:
- 1 small Cypriot pita (preferably whole wheat)
- 2 slices of halloumi
- 2 slices of tomato
- 1 teaspoon of pesto
Since both halloumi and pesto are quite salty, we recommend rinsing the halloumi with a little water before using it.
Omelette Sandwich
Easy, filling and loved by everyone! You can prepare it either in the morning or the night before.
You will need:
-
1 or 2 eggs
-
Oregano
-
Oil spray
-
Cheddar cheese
-
Cucumber slices
In a bowl, mix the eggs with salt, pepper and a little oregano. Cook the mixture using oil spray. Place the cheese inside a round bread roll, add the omelette and finish with a few cucumber slices.
Ready to enjoy!
Sweet Sandwich
If your child loves sweet treats, they will definitely love this option — with no added sugar, but with a wonderfully sweet flavour.
You will need:
- 2 slices of whole wheat bread
- 1 tablespoon of almond butter
- 1 teaspoon of sugar-free strawberry jam
- 2 teaspoons of grated stevia chocolate
Start by spreading the almond butter and jam on the bread. Then add the stevia chocolate. Your child will definitely ask for this sweet sandwich again and again!

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Original Article Posted by
Stella Petrou