Tahini (Tashi) Recipe

Tahini (Tashi) Recipe

The healthy condiment!

Prep time

Cook time

Total time

Difficulty Degree


10 minutes


10 minutes


4 persons

Tahini can be used as a dipping sauce, a salad dressing, as a spread on bread or sandwiches, on pastry and cakes, smoothies or even soups!

Yield: Makes a cup of dipping sauce

You will need:
120 g. pure tahini paste
Juice of 1 medium size fresh lemon
1 clove chopped/mashed garlic
1 tablespoon organic extra virgin olive oil and 1 teaspoon sesame oil
½ cup/125ml hot water (you can add extra water depending on consistency)
¼ teaspoon sea salt and a pinch of ground white pepper-(optional) to taste


1.Put the tahini paste and garlic into a bowl and mix water with a wire whisk for 1 minute.

2.Gradually add the lemon juice, sesame oil and olive oil.

3.Season with salt and pepper.

 Tip of the Chef

 Garnish with black sesame seeds roasted /chopped parsley/sesame  oil/olive oil.


 Tip of the Nutritionist

Sesame seeds have very important nutritional value to daily nutrition.

Rich in protein and good source of calcium.